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Low testosterone can erode your confidence by challenging what you may perceive as your manhood. Discovering how to rebalance your life is an important part of regaining your confidence.
Testosterone is a hormone that has wide ranging ramifications from both a psychological and physiological perspective. Testosterone is the key male sex hormone and can be affected by anything from lifestyle choices to age.
Men who have low testosterone levels often report that they have a lack of energy and often feel fatigued. They also say that they feel moody and find their interest in physical activity decreased as a result. Even worse than this, some men who have low testosterone levels can suffer from depression.
Ignoring any of the other downsides of having low testosterone levels, just the lack of energy and interest in physical activity can have a large impact on your confidence levels. When you feel constantly tired, you are less likely to go out and socialize, and less likely to try and take care of your body.
In addition to lack of energy, low testosterone levels can cause a reduction in muscle mass and strength and can also be followed by an increase in body fat. Putting on weight and losing muscle mass can really knock a man’s confidence. It can make people shy and feel like they need to avoid social situations because they start to dislike the way they look.
Perhaps the biggest blow on your confidence is with sexual performance and libido. Men with low testosterone can find it difficult to achieve and maintain an erection and have a much lower desire to have sex. Decreases in sexual desire and difficulty in maintaining erections can have a big impact on a person’s life. It can affect relationships, lead to depression and swiftly kill any confidence that you once had.
While a simple blood test can determine your testosterone levels, doctors will usually only look at total testosterone count. This can mean that some people are told their testosterone levels are normal when actually they do have low testosterone. Getting checked out at a specialist clinic is preferable as they can perform multiple tests to accurately check testosterone levels. If you do have low testosterone, then you could benefit massively from testosterone therapy.
There are many different treatment options for testosterone therapy, including penile injection therapy, vacuum therapy, surgical therapy, and gels and pills. The boost to your confidence levels from testosterone therapy could lead to big changes in your lifestyle and health. The biggest improvement that testosterone therapy will have is on your sexual performance, this will bring back your confidence very quickly.
If you suspect that you have low testosterone levels, receiving testosterone therapy could help boost your confidence and so you can regain control over your life.
How Low Testosterone Can Erode Self-Confidence,. www.everydayhealth.com
Is Testosterone Replacement Therapy Right for You?. www.webmd.com